Nyttig glass till din bebis

Nyttig glass! Är det varmt kan det vara skönt att bli lite svalkad och då passar det här receptet på nyttig barnmat till din bebis. Passar även bra om ditt barn inte äter på grund av sjukdom.

Nyttig glass utan socker som svalkar

Den här glassen är ett sockerfritt alternativ som svalkar i sommarvärmen. Ett perfekt mellanmål om du vill ge ditt barn en mysig stund utan att ge köpt glass som innehåller massa socker och onödiga tillsatser. Med de här nyttiga glassarna i frysen finns det alltid en anledning att äta glass!

Hemmagjord glass nyttig

Om ditt barn är sjukt och har feber kan de tappa aptiten. Den här glassen passar då bra. Den innehåller näring och kan locka ditt barn till att få i sig något. När man exempelvis har höstblåsor lindrar och svalkar glassen skönt i munnen.

Växtbaserad mjölk

I denna glass användes havremjölk men föredrar du någon annan mjölk går det lika bra. Tänk på att mjölk från ko hämmar järnupptaget så använd dig gärna av växtbaserad mjölk.

Nyttig glass recept:

1/2 banan
1/2 dl frysta ärtor
1 dl havremjölk
1,5 msk mandelsmör

Gör så här:

1. Lägg i bananen, ärtorna, havremjölken och mandelsmöret i en bunke och mixa med en mixerstav eller matberedare.
2. Lägg i glassformar och låt glassarna stå i frysen i några timmar.

Läs gärna mer vad man ska tänka på när man lagar barnmat. Vi samlar fler recept på sockerfria alternativ att laga till dig och ditt barn

156 svar på ”Nyttig glass till din bebis”

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