Risotto till din bebis som alla i familjen gillar

Risotto är riktigt bra barnmat. Här med smak av rotselleri, citron, parmesan, lök och vitlök. Plockmat för er som gillar BLW. Även populärt hos föräldrar och syskon.

Vegetarisk risotto

Risotto brukar oftast gå hem hos alla barn. I detta recept är det milda smaker från rotsellerin och citronen. Gillar dina barn inte lökbitar kan man riva dem fint på ett rivjärn så att de inte känns men ändå ger smak. Är din bebis under sex månader kan du mixa maten med hjälp av en mixerstav eller matberedare. Tillsätt då gärna lite vatten så att den blir lite lösare i konsistensen.

Risotto bebis recept

4 port
3 dl arborioris eller grötris
1 gul lök
4 vitlöksklyftor
1 ekologisk citron
250 g rotselleri
10 dl vatten
1 msk äppelcidervinäger
1/2 buljongtärning, helst utan salt
2 dl riven parmesan eller valfri ost
2 msk valfri olja
smör eller olja till stekning
svartpeppar
färska örter till servering

Så här lagar du risotto till din bebis

  1. Skala löken och riv på ett rivjärn.
  2. Skala vitlöken och hacka i små bitar.
  3. Skala rotsellerin och skär i mindre bitar, alternativt riv i mindre bitar på ett rivjärn.
  4. Fräs lök och vitlök på låg temperatur i en kastrull.
  5. Lägg i riset i kastrullen och låt det steka med i någon minut.
  6. Tillsätt buljong, äppelcidervinäger och hälften av vattnet.
  7. Rör om hela tiden så att det inte bränner fast. Låt sjuda på låg värme.
  8. Addera rotsellerin och låt den koka med.
  9. Tvätta den ekologiska citronen och riv ner skalet i kastrullen. Pressa även ur saften från halva citronen och häll ner i kastrullen.
  10. Tillsätt 1 dl vatten i taget när vätskan kokat bort i kastrullen.
  11. När risotton har kokat i ca 18-20 minuter är den färdig.
  12. Riv osten och blanda ner i risotton tillsammans med svartpeppar.
  13. Servera med grönsaker och färska kryddor, exempelvis persilja eller basilika.

Vill du ha fler tips på mat som passar hela familjen? Andra populära recept är grötpinnar och bananpannkaka.

Följ oss gärna på Instagram.

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60 svar på ”Risotto till din bebis som alla i familjen gillar”

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